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	<title>The Art of Massage Chicago</title>
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	<link>http://jefframonelmt.wordpress.com</link>
	<description>Jeff Ramone, Licensed Massage Therapist / NCBTMB</description>
	<lastBuildDate>Sat, 21 Jan 2012 13:21:13 +0000</lastBuildDate>
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		<title>The Art of Massage Chicago</title>
		<link>http://jefframonelmt.wordpress.com</link>
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		<item>
		<title>Welcome</title>
		<link>http://jefframonelmt.wordpress.com/2011/09/12/welcome-2/</link>
		<comments>http://jefframonelmt.wordpress.com/2011/09/12/welcome-2/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 03:00:46 +0000</pubDate>
		<dc:creator>jefframonelmt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[afforable massage]]></category>
		<category><![CDATA[Andersonville massage]]></category>
		<category><![CDATA[chicago massage]]></category>
		<category><![CDATA[massage therapy]]></category>
		<category><![CDATA[ravenswood massage]]></category>
		<category><![CDATA[therapeutic massage chicago]]></category>

		<guid isPermaLink="false">http://jefframonelmt.wordpress.com/?p=324</guid>
		<description><![CDATA[WELCOME TO ART OF MASSAGE CHICAGO Quality massage therapy at affordable rates GIFT CERTIFICATES &#38; PACKAGE DEALS NOW AVAILABLE ====================================== Email me at jefframoneLMT@gmail.com to schedule an appointment. You can also text message or call me at 773-791-5882. I return phone calls, text messages and emails typically within the same day. ===================================================================== For the latest [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jefframonelmt.wordpress.com&amp;blog=6707476&amp;post=324&amp;subd=jefframonelmt&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><a href="http://jefframonelmt.files.wordpress.com/2011/09/a7524ff84f59463cb91e13552ae39bc1_71.jpg"><img class=" wp-image-376 alignleft" title="a7524ff84f59463cb91e13552ae39bc1_7" src="http://jefframonelmt.files.wordpress.com/2011/09/a7524ff84f59463cb91e13552ae39bc1_71.jpg?w=187&#038;h=187" alt="" width="187" height="187" /></a><span style="color:#808000;"><strong>WELCOME TO ART OF MASSAGE CHICAGO<br />
</strong></span></p>
<p style="text-align:center;"><span style="color:#808000;"><strong>Quality massage therapy at affordable rates<br />
</strong></span></p>
<p style="text-align:center;"><strong><a href="http://jefframonelmt.wordpress.com/2011/09/12/rates/"><em>GIFT CERTIFICATES &amp; PACKAGE DEALS </em></a></strong></p>
<p style="text-align:center;"><strong><a href="http://jefframonelmt.wordpress.com/2011/09/12/rates/"><em>NOW AVAILABLE</em></a><br />
</strong></p>
<p style="text-align:center;"><strong><span style="color:#808000;">======================================</span></strong></p>
<p style="text-align:center;">Email me at <strong><a href="mailto:jefframoneLMT@gmail.com">jefframoneLMT@gmail.com</a></strong> to schedule an appointment. You can also<strong> text message</strong> or call me at<strong> 773-791-5882</strong>. I return phone calls, text messages and emails typically within the same day.</p>
<p style="text-align:center;"><strong><span style="color:#808000;">=====================================================================</span></strong></p>
<p style="text-align:center;">For the latest updates and deals, follow me on Twitter:</p>
<p style="text-align:center;"><a href='http://twitter.com/ChgoMassageArt' class='twitter-follow-button' data-show-count='false' data-text-color='#000000' data-link-color='#9c4617'>Follow @ChgoMassageArt</a></p>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">jefframonelmt</media:title>
		</media:content>

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			<media:title type="html">a7524ff84f59463cb91e13552ae39bc1_7</media:title>
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	</item>
		<item>
		<title>My Mission</title>
		<link>http://jefframonelmt.wordpress.com/2011/09/12/my-mission/</link>
		<comments>http://jefframonelmt.wordpress.com/2011/09/12/my-mission/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 02:20:44 +0000</pubDate>
		<dc:creator>jefframonelmt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[afforable massage]]></category>
		<category><![CDATA[Andersonville massage]]></category>
		<category><![CDATA[chicago massage]]></category>
		<category><![CDATA[massage therapy]]></category>
		<category><![CDATA[ravenswood massage]]></category>
		<category><![CDATA[therapeutic massage chicago]]></category>

		<guid isPermaLink="false">http://jefframonelmt.wordpress.com/?p=253</guid>
		<description><![CDATA[Once viewed only as a self-indulgent luxury, massage therapy has become widely recognized in recent years as a legitimate form of alternative health care. It can heal on many different levels: physical, emotional, spiritual, and energetic. As a licensed, Nationally Certified Massage Therapist, it is my mission to provide quality, personalized, professional, ethical wellness experience [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jefframonelmt.wordpress.com&amp;blog=6707476&amp;post=253&amp;subd=jefframonelmt&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Once viewed only as a self-indulgent luxury, massage therapy has become widely recognized in recent years as a legitimate form of alternative health care. It can heal on many different levels: physical, emotional, spiritual, and energetic. As a licensed, Nationally Certified Massage Therapist, it is my mission to provide quality, personalized, professional, ethical wellness experience to my clients. While in my care, I am 100% dedicated to your comfort and satisfaction. By creating an atmosphere of kindness and mutual respect, I believe positive changes can occur.</p>
<p>Email me at <strong><a href="mailto:jefframoneLMT@gmail.com">jefframoneLMT@gmail.com</a></strong> to schedule an appointment. You can also text message or call me at<strong> 773-791-5882</strong>. I return phone calls, text messages and emails typically within the same day.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/jefframonelmt.wordpress.com/253/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/jefframonelmt.wordpress.com/253/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/jefframonelmt.wordpress.com/253/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/jefframonelmt.wordpress.com/253/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/jefframonelmt.wordpress.com/253/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/jefframonelmt.wordpress.com/253/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/jefframonelmt.wordpress.com/253/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/jefframonelmt.wordpress.com/253/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/jefframonelmt.wordpress.com/253/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/jefframonelmt.wordpress.com/253/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/jefframonelmt.wordpress.com/253/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/jefframonelmt.wordpress.com/253/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/jefframonelmt.wordpress.com/253/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/jefframonelmt.wordpress.com/253/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jefframonelmt.wordpress.com&amp;blog=6707476&amp;post=253&amp;subd=jefframonelmt&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">jefframonelmt</media:title>
		</media:content>
	</item>
		<item>
		<title>Rates</title>
		<link>http://jefframonelmt.wordpress.com/2011/09/12/rates/</link>
		<comments>http://jefframonelmt.wordpress.com/2011/09/12/rates/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 02:15:31 +0000</pubDate>
		<dc:creator>jefframonelmt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[afforable massage]]></category>
		<category><![CDATA[Andersonville massage]]></category>
		<category><![CDATA[chicago massage]]></category>
		<category><![CDATA[massage therapy]]></category>
		<category><![CDATA[ravenswood massage]]></category>
		<category><![CDATA[therapeutic massage chicago]]></category>

		<guid isPermaLink="false">http://jefframonelmt.wordpress.com/?p=255</guid>
		<description><![CDATA[Quality, professional massage therapy at affordable prices! RATES: Office Visit (in-call): 60 Minutes $60.00 90 Minutes $80.00 Home Visit (out-call): 60 Minutes $90.00 90 Minutes $110.00 Package Deals (office visits only): Package of  Four 60-Minute Massages for $180.00 (a discounted rate of $45/hour) Package of  Four 90-Minute Massages for $250.00 (a discounted rate of $62.50/hour) [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jefframonelmt.wordpress.com&amp;blog=6707476&amp;post=255&amp;subd=jefframonelmt&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Quality, professional massage therapy at affordable prices!</p>
<p><strong>RATES:</strong></p>
<p><strong>Office Visit (in-call): </strong><br />
60 Minutes $60.00<br />
90 Minutes $80.00</p>
<p><strong>Home Visit (out-call): </strong><br />
60 Minutes $90.00<br />
90 Minutes $110.00</p>
<p><strong>Package Deals (office visits only): </strong><br />
Package of  Four 60-Minute Massages for $180.00 (a discounted rate of $45/hour)<br />
Package of  Four 90-Minute Massages for $250.00 (a discounted rate of $62.50/hour)</p>
<p><strong><br />
GIFT CERTIFICATES AVAILABLE:</strong></p>
<p>Gift certificates may be purchased by phone or in person (by appointment). They can either be delivered by U.S. mail or emailed directly to the purchasers or recipient. Call for more details: 773-791-5882.</p>
<p><strong><a href="http://jefframonelmt.files.wordpress.com/2011/09/web-gc.jpg"><img class="aligncenter size-full wp-image-398" title="WEB GC" src="http://jefframonelmt.files.wordpress.com/2011/09/web-gc.jpg?w=570&#038;h=243" alt="" width="570" height="243" /></a><br />
</strong></p>
<p><strong>CONTACT ME:</strong></p>
<p><strong>Email: </strong>jefframoneLMT@gmail.com</p>
<p><strong>Phone: </strong>773-791-5882</p>
<p><strong>Twitter</strong><strong>: </strong><a href="http://twitter.com/ChgoMassageArt">@ChgoMassageArt</a></p>
<p><strong>Facebook: </strong><a href="http://www.facebook.com/pages/Art-of-Massage-Chicago-Jeff-Ramone-LMT/40385418049" target="_blank">Art of Massage Chicago &#8211; Jeff Ramone, LMT</a></p>
<p><strong>PAYMENT OPTIONS:<br />
</strong>-Cash<br />
-Check<br />
-Credit Card: Visa, MasterCard, AMEX or Discover Card</p>
<p>Email me at <strong><a href="mailto:jefframoneLMT@gmail.com">jefframoneLMT@gmail.com</a></strong> to schedule an appointment. You can also text message or call me at<strong> 773-791-5882</strong>. I return phone calls, text messages and emails typically within the same day.</p>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">jefframonelmt</media:title>
		</media:content>

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			<media:title type="html">WEB GC</media:title>
		</media:content>
	</item>
		<item>
		<title>Discounts</title>
		<link>http://jefframonelmt.wordpress.com/2011/09/12/discounts2/</link>
		<comments>http://jefframonelmt.wordpress.com/2011/09/12/discounts2/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 02:10:33 +0000</pubDate>
		<dc:creator>jefframonelmt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[afforable massage]]></category>
		<category><![CDATA[Andersonville massage]]></category>
		<category><![CDATA[chicago massage]]></category>
		<category><![CDATA[massage therapy]]></category>
		<category><![CDATA[ravenswood massage]]></category>
		<category><![CDATA[therapeutic massage chicago]]></category>

		<guid isPermaLink="false">http://jefframonelmt.wordpress.com/?p=257</guid>
		<description><![CDATA[Getting a massage might not be at the top of your to-do list during these trying times. But I believe that massage is vital to dealing with the stress of everyday life. That&#8217;s why I want to make it more affordable for clients take care of themselves. If you refer a friend and they successfully [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jefframonelmt.wordpress.com&amp;blog=6707476&amp;post=257&amp;subd=jefframonelmt&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Getting a massage might not be at the top of your to-do list during these trying times. But I believe that massage is vital to dealing with the stress of everyday life. That&#8217;s why I want to make it more affordable for clients take care of themselves.</p>
<p>If you refer a friend and they successfully book an appointment, I will give you $10 off your next session. You can refer as many friend as you like, you&#8217;ll receive $10 off for each friend.<strong> </strong>Please note that these discounts are valid on a one-at-a-time basis and cannot be combined. This means that if you refer 2 friends, you&#8217;ll get $10 of each of your next two appointments.</p>
<p>If you have any questions or need any clarification on the terms of the above offer, please let me know. I believe it&#8217;s my mission to help people. If you can help me, I can help you and so on.</p>
<p>Email me at <strong><a href="mailto:jefframoneLMT@gmail.com">jefframoneLMT@gmail.com</a></strong> to schedule an appointment. You can also text message or call me at<strong> 773-791-5882</strong>. I return phone calls, text messages and emails typically within the same day.</p>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">jefframonelmt</media:title>
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	</item>
		<item>
		<title>Hours &amp; Availability</title>
		<link>http://jefframonelmt.wordpress.com/2011/09/12/hours-availability2/</link>
		<comments>http://jefframonelmt.wordpress.com/2011/09/12/hours-availability2/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 02:05:40 +0000</pubDate>
		<dc:creator>jefframonelmt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[afforable massage]]></category>
		<category><![CDATA[Andersonville massage]]></category>
		<category><![CDATA[chicago massage]]></category>
		<category><![CDATA[massage therapy]]></category>
		<category><![CDATA[ravenswood massage]]></category>
		<category><![CDATA[therapeutic massage chicago]]></category>

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		<description><![CDATA[I available the following days and times: If these times do not work for you, please inquire about other days/times. I am flexible and will do my best to accommodate your schedule. Although I prefer to schedule appointments a few days in advance, same-day appointments are sometimes available. Monday: 11:00AM &#8211; 9:30PM Tuesday: 11:00AM &#8211; [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jefframonelmt.wordpress.com&amp;blog=6707476&amp;post=259&amp;subd=jefframonelmt&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I available the following days and times: If these times do not work for you, please inquire about other days/times. I am flexible and will do my best to accommodate your schedule. Although I prefer to schedule appointments a few days in advance, same-day appointments are sometimes available.</p>
<p style="text-align:center;"><strong>Monday: </strong>11:00AM &#8211; 9:30PM<br />
<strong>Tuesday:</strong> 11:00AM &#8211; 9:30PM<br />
<strong></strong><strong>Thursday:</strong> 11:00AM &#8211; 9:30PM<br />
<strong></strong><strong>Saturday:</strong> 10:30AM &#8211; 4:00PM<br />
<strong>Sunday: <span style="color:#ff0000;"><em>Unavailable</em></span></strong></p>
<p><em><br />
</em></p>
<p>Email me at <strong><a href="mailto:jefframoneLMT@gmail.com">jefframoneLMT@gmail.com</a></strong> to schedule an appointment. You can also text message or call me at<strong> 773-791-5882</strong>. I return phone calls, text messages and emails typically within the same day.</p>
<p><strong>CANCELLATION POLICY</strong><strong>:</strong></p>
<p>Please only book an appointment if you can make the scheduled day and time. When a client books an appointment and then is a no-show, it costs money and time for the therapist. Appointments are booked in good faith and I ask that you only book an appointment if you are 100% you can make it. Thanks for your understanding.</p>
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		<title>Location</title>
		<link>http://jefframonelmt.wordpress.com/2011/09/12/location/</link>
		<comments>http://jefframonelmt.wordpress.com/2011/09/12/location/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 02:00:41 +0000</pubDate>
		<dc:creator>jefframonelmt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[afforable massage]]></category>
		<category><![CDATA[Andersonville massage]]></category>
		<category><![CDATA[chicago massage]]></category>
		<category><![CDATA[massage therapy]]></category>
		<category><![CDATA[ravenswood massage]]></category>
		<category><![CDATA[therapeutic massage chicago]]></category>

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		<description><![CDATA[My office is located on the edge of Andersonville and Ravenswood, inside Dragon&#8217;s Life Systems Acupuncture &#38; Chiropractic: 5115 N. Ravenswood, Chicago, IL 60640 My office is located just a few short blocks from main commercial strip in Andersonville at Clark &#38; Foster.  The closest public transportation options include the #92 Foster, #50 Damen and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jefframonelmt.wordpress.com&amp;blog=6707476&amp;post=261&amp;subd=jefframonelmt&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:left;">My office is located on the edge of Andersonville and Ravenswood, inside Dragon&#8217;s Life Systems Acupuncture &amp; Chiropractic:</p>
<p style="text-align:center;"><strong>5115 N. Ravenswood, Chicago, IL 60640</strong></p>
<p><a href="http://jefframonelmt.files.wordpress.com/2009/02/newmap.jpg"><img class="aligncenter" title="NewMap" src="http://jefframonelmt.files.wordpress.com/2009/02/newmap.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p>My office is located just a few short blocks from main commercial strip in Andersonville at Clark &amp; Foster.  The closest public transportation options include the #92 Foster, #50 Damen and #22 <a href="http://www.transitchicago.com/">CTA</a> buses. Also somewhat close, a few blocks south, are the #72 Lawrence bus and Lawrence/Ravenswood <a href="http://metrarail.com/content/metra/en/home/maps_schedules/metra_system_map.html">Metra</a> station. (Perfect if you&#8217;re coming from the Loop.)</p>
<p>I am sometimes available to do home visits in the following neighborhoods: Andersonville, Ravenswood, North Center, Uptown, Edgewater, Rogers Park, and Evanston. If your neighborhood is not listed here, feel free to make an inquiry about visiting your area. Prices for home visits differ. Please visit the Rates page for information.</p>
<p>Email me at <strong><a href="mailto:jefframoneLMT@gmail.com">jefframoneLMT@gmail.com</a></strong> to schedule an appointment. You can also text message or call me at<strong> 773-791-5882</strong>. I return phone calls, text messages and emails typically within the same day.</p>
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		<title>Education</title>
		<link>http://jefframonelmt.wordpress.com/2011/09/12/education/</link>
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		<pubDate>Mon, 12 Sep 2011 01:55:12 +0000</pubDate>
		<dc:creator>jefframonelmt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[afforable massage]]></category>
		<category><![CDATA[Andersonville massage]]></category>
		<category><![CDATA[chicago massage]]></category>
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		<category><![CDATA[ravenswood massage]]></category>
		<category><![CDATA[therapeutic massage chicago]]></category>

		<guid isPermaLink="false">http://jefframonelmt.wordpress.com/?p=263</guid>
		<description><![CDATA[The State of Illinois requires bodyworkers to have at least 500 hours of training at an accredited institution. Not only have I completed 710 hours of classroom instruction (lecture and hands-on practical), student clinic and community outreach, but I have also given over 2,000 massages since 2004. Here are the details of educations and credentionals: [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jefframonelmt.wordpress.com&amp;blog=6707476&amp;post=263&amp;subd=jefframonelmt&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The State of Illinois requires bodyworkers to have at least 500 hours of training at an accredited institution. Not only have I completed 710 hours of classroom instruction (lecture and hands-on practical), student clinic and community outreach, but I have also given over 2,000 massages since 2004. Here are the details of educations and credentionals:</p>
<p><strong>EDUCATION</strong><strong>:</strong></p>
<p><strong>2004</strong> &#8211; <a href="http://www.cortiva.com/locations/csmt/">Chicago School of Massage Therapy</a>, Massage Therapy Certificate Program</p>
<p><strong>2007</strong> &#8211; <a href="http://www.msi-healing.com/">The Mystical Sciences Institute</a>, Healer Training</p>
<p><strong>1995</strong> &#8211; <a href="http://www.colum.edu/">Columbia College Chicago</a>, Bachelor of Liberal Arts</p>
<p><strong>CREDENTIALS</strong><strong>:</strong></p>
<p>National Certification in Massage &amp; Bodywork (<a href="http://www.ncbtmb.org/">NCBTMB</a>)</p>
<p><a href="http://www.idfpr.com/">State of Illinois </a>Massage Therapy License</p>
<p>Member, <a href="http://www.massagecouncil.com/aboutus.html">American Massage Council</a></p>
<p>Email me at <strong><a href="mailto:jefframoneLMT@gmail.com">jefframoneLMT@gmail.com</a></strong> to schedule an appointment. You can also text message or call me at<strong> 773-791-5882</strong>. I return phone calls, text messages and emails typically within the same day.</p>
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		<title>Client Testimonials</title>
		<link>http://jefframonelmt.wordpress.com/2011/09/12/client-testimonials2/</link>
		<comments>http://jefframonelmt.wordpress.com/2011/09/12/client-testimonials2/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 01:50:11 +0000</pubDate>
		<dc:creator>jefframonelmt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[afforable massage]]></category>
		<category><![CDATA[Andersonville massage]]></category>
		<category><![CDATA[chicago massage]]></category>
		<category><![CDATA[massage therapy]]></category>
		<category><![CDATA[ravenswood massage]]></category>
		<category><![CDATA[therapeutic massage chicago]]></category>

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		<description><![CDATA[This is just some of the feedback people have left for me online. You can find more reviews by visiting my page on Yelp.com: &#8220;I booked my first massage with Jeff yesterday after I found him on Google. He returned my text message right away and juggled some things around to get me in at [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jefframonelmt.wordpress.com&amp;blog=6707476&amp;post=265&amp;subd=jefframonelmt&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.yelp.com/biz/the-art-of-massage-in-andersonville-chicago"><img title="people_love_us_on_yelp_xoy4-1" src="http://jefframonelmt.files.wordpress.com/2009/02/people_love_us_on_yelp_xoy4-1.png?w=230&#038;h=230" alt="" width="230" height="230" /></a>This is just some of the feedback people have left for me online. You can find more reviews by visiting my page on <a href="http://www.yelp.com/biz/the-art-of-massage-in-andersonville-chicago">Yelp.com</a>:</strong></p>
<p>&#8220;I booked my first massage with Jeff yesterday after I found him on Google. He returned my text message right away and juggled some things around to get me in at the time I needed. I left very relaxed and with a lot less knots in my back! I definitely recommend Jeff&#8217;s services.‎&#8221; &#8212; Josh, Chicago, IL</p>
<p><strong>&#8220;Jeff is a very good masseuse, and a very nice, friendly person to deal with. He is very conscious of his clients&#8217; comfort level and does an excellent of job of applying and adjusting pressure appropriately. Both my husband and I had very good experiences with him. I&#8217;ll definitely go back.‎&#8221; &#8212; Lori, Chicago, IL</strong></p>
<p>&#8220;Jeff was recommended to me by a friend. I was experiencing pain in my upper back. Jeff listened carefully as I described the pain, and where I was feeling it most. He then proceeded to give me an intense (but not one bit more intense than I&#8217;d requested) massage and really worked the area where the pain concentrated. He&#8217;s got good strong hands and was really able to work out the tightness. It was also extremely relaxing and I could have had him massaging my hands for the rest of the day with no complaint- Looking forward to the next appointment!‎&#8221; &#8212; David, Chicago, IL</p>
<p><strong>&#8220;Jeff is a wonderful therapist&#8230;I feel so lucky to have found him! I was in a great deal of pain and needed deep stress relief and Jeff was able to relax me and loosen up my soreness. When I left his office I felt I had a weight lifted from my body! Jeff used hard pressure points on my body as I requested and he was very sensitive in finding trouble spots with out being led to them&#8230;he is the real deal. The environment was relaxing and very clean  and a Great Price!!! All Quality Here!!!‎&#8221; Jeff was polite and I felt he really had concern for me and my well being! I could tell that he loved what he did and took great pride and happiness in being able to help his clients! Great Massage!&#8221; &#8212; Nikkos, Chicago, IL</strong></p>
<p>&#8220;I first booked an appointment with Jeff Ramone a few years ago on a friend&#8217;s recommendation. I recall feeling very much at ease with his calm demeanor and professionalism upon meeting him&#8211;prior to any laying on of hands. As for the massage itself, I was impressed by Jeff&#8217;s unique combination of amazing strength and pinpoint sensitivity. It was quite obvious that this man was a natural, and so I quickly made him my regular massage therapist. Unfortunately, I have just recently moved away from Chicago, though I do plan to setup times with when I make return visits home. In the meantime, I urge you to benefit from his powers in my absence.‎&#8221; &#8212; Foster, Baltimore, MD<strong><br />
</strong></p>
<p><strong>&#8220;I wanted a massage to relieve the stress, and Jeff really listened to what I needed and was very accomodating. I had never been to a male massage therapist before, but Jeff was very professional and I was completly at ease. His office has a great location with on-street parking in front. I&#8221;ll be back.‎&#8221; &#8212; Julie, Chicago, IL</strong></p>
<p>&#8220;I have been a devoted client of Jeff&#8217;s for many years. I have a career that combines high stress AND heavy lifting, and his massages really help get me centered and feeling so much better. I can&#8217;t recommend him highly enough. Whether your shoulders are riding as high as your ears due to stress ((I&#8217;ve been there!) or you just want to treat yourself, you would do well to contact Jeff for an appointment.‎&#8221; &#8212; Lisa, Den Haag, Netherlands</p>
<p><strong>&#8220;Jeff is kind, funny, perceptive and a very skilled massage therapist. He always makes my day! I leave feeling completely blissful.‎&#8221; &#8212; Alice, Chicago, IL</strong></p>
<p>“Jeff is fantastic! I was a bit nervous at my first appointment as I had never had a massage before, but he put me totally at ease. He has a very healing touch, strong enough to work out a particularly bothersome knot I had in my shoulder, but also very gentle &#8211; I felt both energized and completely relaxed afterwards. I sit hunched over a keyboard ten hours or more a day and this was the most relief I&#8217;ve had from back pain in a long time. I recommend him highly! &#8212; Sarah, Chicago, IL</p>
<p><strong>“Jeff Ramone is an awesome massage therapist. He is friendly and really knows his stuff. I employ Jeff as a massage specialist [at my workplace] a few times a month. My staff loves his work and personality. He is on time, thorough and, might I mention, has a small fan club in my office. &#8220;When is Jeff taking clients again for massage?&#8221; is a common thread around the water cooler. I can highly recommend Jeff Ramone for your massage needs!” &#8212; Sean, Chicago, IL</strong></p>
<p>&#8220;I&#8217;ve been a client of Jeff&#8217;s since he was first starting out. He is stellar. I always feel very at ease with him and his technique is fantastic. From sports aches to work stress, Jeff is a pro at working out the tension and making you feel brand new. I recommend him over any therapist I&#8217;ve seen in Chicago or other cities.&#8221; &#8212; Jen, San Francisco, CA<strong><br />
</strong></p>
<p><strong>&#8220;Jeff provides a wonderful, firm, yet soothing massage. I appreciated how communicative he was. Unlike a lot of massage therapists I&#8217;ve experienced, Jeff actually listened to me. As the session progressed, he adjusted his pressure according to my needs. (My legs didn&#8217;t need nearly as much pressure as my back!) I could tell I was in the hands of a real professional from the moment the session started.  Jeff is great. I highly recommend him. I know I&#8217;ll be going back again and again.‎&#8221; &#8212; Jane, Chicago, IL</strong></p>
<p>“It was amazing. Just what the doctor ordered! Jeff paid particular attention to my troubled areas. His thorough and strong approach made me melt, taking away my tension and stress. Way to go! Thank you so much.” &#8212; Matthew, Chicago, IL</p>
<p><strong>&#8220;I&#8217;ve seen Jeff almost every week for a year. Not only is he a great massage therapist &#8211;the headaches I used to get from being at my computer have dwindled away&#8211;but he&#8217;s a great person and I&#8217;m totally comfortable with him. I&#8217;ve sent friends to see him and they rave about him too!&#8221; &#8212; Kate, Chicago, IL</strong></p>
<p>“I&#8217;ve had the honor of booking with Jeff since he first got licensed and have had a couple of sessions with him since then. Each time, his technique has gotten better, his approach more relaxed, and his client base growing. I can&#8217;t think of a better way to lift all the stress from my life (if only for an hour).” &#8212; Jimmy, Chicago, IL</p>
<p><strong>&#8220;Jeff is the best massage therapist I have ever used. He is friendly and professional and will put you at ease.‎&#8221; &#8212; Sienna, Atlanta, GA</strong></p>
<p>&#8220;Jeff is an excellent massage therapist. I&#8217;ve referred friends to him and they&#8217;ve all had an equally great experience. I highly recommend his services.&#8221; &#8212; Billy, San Francisco, CA</p>
<p><a href="http://www.yelp.com/biz/the-art-of-massage-in-andersonville-chicago"><br />
<img src="http://dyn.yelpcdn.com/extimg/fsc/BNUa7fVRmpFgvJRMbIxCcw.png" alt="The Art of Massage in Andersonville" width="125" height="54" /><br />
</a></p>
<p><strong></strong><strong>Email me at <strong><a href="mailto:jefframoneLMT@gmail.com">jefframoneLMT@gmail.com</a></strong> to schedule an appointment. You can also text message or call me at<strong> 773-791-5882</strong>. I return phone calls, text messages and emails typically within the same day.<br />
</strong></p>
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		<title>FAQ</title>
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		<pubDate>Mon, 12 Sep 2011 01:45:09 +0000</pubDate>
		<dc:creator>jefframonelmt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[afforable massage]]></category>
		<category><![CDATA[Andersonville massage]]></category>
		<category><![CDATA[chicago massage]]></category>
		<category><![CDATA[massage therapy]]></category>
		<category><![CDATA[ravenswood massage]]></category>
		<category><![CDATA[therapeutic massage chicago]]></category>

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		<description><![CDATA[I&#8217;ve been actively practicing massage therapy since 2004. And I&#8217;ve found that everyone — from experienced clients to first-timers — has many questions about me and my practice. This is understandable, especially if this is your first experience with massage therapy. I&#8217;ve cobbled together some of the most frequently asked questions and their answers. If [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jefframonelmt.wordpress.com&amp;blog=6707476&amp;post=267&amp;subd=jefframonelmt&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been actively practicing massage therapy since 2004. And I&#8217;ve found that everyone — from experienced clients to first-timers — has many questions about me and my practice. This is understandable, especially if this is your first experience with massage therapy. I&#8217;ve cobbled together some of the most frequently asked questions and their answers. If I&#8217;ve not answered your question, please feel free to contact me directly at 415-806-3800 or <strong><a href="mailto:jefframoneLMT@gmail.com">jefframoneLMT@gmail.com</a></strong>.</p>
<p><strong><a href="#1">Q: What are the benefits of massage therapy?</a></strong><br />
<strong><a href="#2">Q: Does massage hurt?</a></strong><br />
<strong><a href="#3">Q: Do you do spinal adjustments?</a></strong><br />
<strong><a href="#4">Q: What are the different techniques you offer?</a></strong><br />
<strong><a href="#5">Q: What does a therapist have to do to obtain an education and credentials?</a></strong><br />
<strong><a href="#6">Q: What body parts does a massage therapist work on?</a></strong><br />
<strong><a href="#7">Q: Do I have to be fully undressed for a massage therapy session?</a></strong><br />
<strong><a href="#8">Q: If I have a serious medical condition can I still receive massage therapy?</a></strong><br />
<strong><a href="#9">Q: Do you offer discounts?</a></strong><br />
<strong><a href="#10">Q: Do you accept insurance as a form of payment?</a></strong><br />
<strong><a href="#11">Q: Can you do on-site massage for my employees?</a></strong><br />
<strong><a href="#12">Q: Do you work at a spa or salon?</a></strong></p>
<p><strong>===============================================================</strong></p>
<p><strong><a id="1" name="1"></a>Q: What are the benefits of massage therapy?</strong><br />
<strong>A: The benefits of massage therapy include:</strong></p>
<p>-Relaxes muscles.<br />
-Reduces pain.<br />
-Increases local circulation and venous flow.<br />
-Improves joint mobility and flexibility.<br />
-Stimulates parasympathetic nervous system (causing a general sense of relaxation).<br />
-Increases mental clarity.<br />
-Reduces anxiety and initiates a general feeling of well being.<br />
-Exfoliates and removes dead skin.<br />
-Increases lymphatic flow (resulting in improved immune response).<br />
-Releases unexpressed emotions.<br />
-Increases body awareness.<br />
-Milks metabolic wastes from muscles into venous and lymphatic flow.<br />
-Releases endorphins associated with relaxation.<br />
-Improves immune function via stress release.<br />
-Encourages better digestion with relaxation.</p>
<p><strong><a id="2" name="2"></a>Q: Does massage hurt?</strong><br />
<strong>A: It depends.</strong> Each therapist is different from the next. But my personal philosophy is not one of &#8216;No pain, no gain&#8217;?. Save that maxim for the gym. I believe that massage should be a soothing, stress-relieving experience in which the client&#8217;s serenity and total relaxation are the goal. That said, if a Deep Tissue Massage is your goal, then the pressure might be a little more intense than a Swedish Massage. Whatever treatment type you choose, communication is at the root of all successful sessions. In other words, clients are encouraged to let me know their needs before and during a session.</p>
<p><strong><a id="3" name="3"></a>Q: Do you do spinal adjustments?</strong><br />
<strong>A: No. </strong>Such techniques are strictly the territory of chiropractors and beyond my scope of practice. Soft tissue manipulation is my primary objective.</p>
<p><strong><a id="4" name="4"></a>Q: What are the different techniques you offer?</strong><br />
<strong>A: I am trained and qualified in multiple modalities, which include:</strong></p>
<p><em>Swedish Massage. </em>The platform for most Western massage training is based on a series of techniques developed in Sweden early in the 19th century. Swedish Massage employs five main strokes — petrissage (kneading), effleurage (stroking), friction, tapotement (tapping), and vibration — to achieve its relaxing and healing effects.</p>
<p><em>Body Mobilization Techniques (BMT). </em>Pioneered and developed by Bob King, founder of the Chicago School of Massage Therapy, BMT is a form of therapeutic stretching that provides a safe, pain-free movement that allows a therapist to simultaneously warm tissues and joint, as well assess and identify joint restrictions and abnormalities. A therapist using BMT systematically stretches and applies joint range-of-motion to help unwind chronically tight or injured musculature. In short, BMT helps to increase mobility of all major joints and muscle groups.</p>
<p><em>Deep Tissue Massage.</em> A form of Swedish Massage that gets to the deeper tissue structures of the muscle and fascia. It can release tension in the tissues and loosen adhered layers of connective tissues.</p>
<p><strong><a id="5" name="5"></a>Q: What does a therapist have to do to obtain an education and credentials?</strong><br />
<strong>A: As required by Illinois State law, to practice massage therapy a person must complete 500 hours of training at accredited school. </strong>In 2004, I graduated from the<a href="http://www.cortiva.com/locations/csmt/" target="_self"> Chicago School of Massage Therapy</a>, after completing over 700 hours of lecture, classroom practical instruction, student clinic performance and community outreach. In 2007 I became certified as a Reiki Healer.</p>
<p><strong><a id="6" name="6"></a>Q: What body parts does a massage therapist work on?</strong><br />
<strong>A: Each massage therapy treatment can be customized to fit your needs. </strong>However, a typical massage treatment includes work to the back, shoulders, head, neck, arms, hands, legs and feet. Treatments do not usually include abdominals (stomach) or pectorals (chest). But on males, pectorals can be added to a treatment on request.</p>
<p><strong><a id="7" name="7"></a>Q: Do I have to be fully undressed for a massage therapy session?</strong><br />
<strong>A: Most clients completely disrobe for a full-body massage treatment. </strong> Others choose to keep their underwear on. Either way is acceptable. With the exception of the head, all body parts are draped at all times by a sheet unless that body part is being worked on. Illinois law requires that I adhere to draping standards at all times.</p>
<p><strong><a id="8" name="8"></a>Q: If I have a serious medical condition or illness, can I still receive massage therapy treatments?</strong><br />
<strong>A: Yes. </strong>Massage can be healing on many different levels, but if you have a serious or chronic health issue, you need to get a doctor&#8217;s permission before receiving any kind of bodywork. In the interest of personal safety, you must disclose all medical conditions to the therapist.</p>
<p><strong><a id="9" name="9"></a>Q: Do you offer discounts?</strong><br />
<strong>A: Typically my rates are as is.</strong> If you choose to purchase a package of four sessions, there is a significant discount. Also, first-time clients receive $10 off their first visit. See the Discounts page for more details.</p>
<p><strong><a id="10" name="10"></a>Q: Do you accept insurance as a form of payment?</strong><br />
<strong>A: No. Unfortunately I do not accept insurance.</strong></p>
<p><strong><a id="11" name="11"></a>Q: Can you do on-site massage for my employees?</strong><br />
<strong>A: Yes.</strong> I am available to come to your business and provide on-site, fully clothed tune-up chair massages. Sufficient notice is required to book an on-site visit. Please contact me for details and rate information.</p>
<p><strong><a id="12" name="12"></a>Q: Do you work at a spa or salon?</strong><br />
<strong>A: Not at present. </strong>But for over six years I was a full-time massage therapist at Urban Oasis Massage Spa in Chicago. From 2005 to 2011, I administered over 5,000 massage therapy treatments. I left in good standing in May 2011 to pursue a full-time private massage therapy practice.</p>
<p>Email me at <strong><a href="mailto:jefframoneLMT@gmail.com">jefframoneLMT@gmail.com</a></strong> to schedule an appointment. You can also text message or call me at<strong> 773-791-5882</strong>. I return phone calls, text messages and emails typically within the same day.</p>
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